How to Achieve Optimum Human Performance?

What is Human Performance? Flow is the state of total immersion while doing an activity that arises from intense concentration around your own actions and their immediate feedback. The term Flow was popularised in the 1990s by psychologist Mihaly Csikszentmihalyi, who conducted a survey asking experts — chess players, doctors, athletes, etc. — when they feltContinue reading “How to Achieve Optimum Human Performance?”